COMPLEMENTARY THERAPIES [FL AESTHETICS CLINIC BEAUTY AND HEALTH]

WHY YOU NEED MANUAL LYMPHATIC DRAINAGE THERAPY AFTER LIPOSUCTION SURGERY By Esnarth Nkhata Gonolinje | Qualified Holistic Practitioner & Advanced Diploma Holder in Nursing Assistance | Founder of FL Aesthetic Clinic Beauty and Health 🩺 WHAT IS LIPOSUCTION? Liposuction is a cosmetic surgical procedure used to remove excess fat from specific areas of the body — such as the abdomen, thighs, arms, or back — to reshape and slim those areas. Although it helps with body contouring, it doesn’t improve skin tone or overall circulation, which makes proper recovery essential. 🌿 WHAT IS MANUAL LYMPHATIC DRAINAGE (MLD)? Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique that stimulates the lymphatic system to help the body remove waste, toxins, and excess fluid. After any type of cosmetic surgery, especially liposuction, the lymphatic system can become sluggish, leading to swelling, inflammation, and discomfort. That’s where MLD comes in. 💡 WHY MLD IS ES...

THE BENEFITS OF HOLISTIC WELLNESS AND MASSAGE THERAPY FOR THE ELDERLY Holistic wellness and massage therapy offer numerous benefits for elderly individuals, promoting both physical and mental well-being. Here are some key benefits and reasons why incorporating these practices into their lives is essential: BENEFITS OF HOLISTIC WELLNESS AND MASSAGE THERAPY 1. IMPROVED CIRCULATION:  Massage therapy enhances blood flow, which is crucial for delivering oxygen and nutrients to tissues, aiding in faster recovery and reducing swelling. 2. PAIN RELIEF:  Regular massages can alleviate chronic pain associated with conditions like arthritis and sciatica, providing much-needed relief. 3. ENHANCED FLEXIBILITY AND MOBILITY:   Massage helps in loosening tight muscles and improving joint flexibility, making daily activities easier and reducing the risk of falls. 4. REDUCED STRESS AND ANXIETY:  Holistic wellness practices, including massage, promote relaxation and reduce ...