THE PHYSIOLOGICAL EFFECT OF THE THERAPEUTIC MASSAGE ON THE BODY
Massage is often known for it's relaxing properties. Most know massage has the power to calm us down, to make us feel good and to relieve tension in our muscles - but why exactly is this? What happens in our bodies? And why does it make us feel the way it does? Today our massage experts answer these questions and more as we look through the physiological effects of massage on the body, and exactly why and how these effects occur. Physical Benefits of Massage Relieves pain, stiffness and discomfort Massage is a direct form of therapy which goes to exactly where the issues reside. By dealing with the problems directly and naturally, without the use of medication, the muscles are not only relieved but are brought back to the time before the issue arose. Increases mobility Years of repetitive activity can lock the body into a routine which limits your range of motion. By performing a variety of massage techniques and stretches the muscles ‘wake up’ and begin to ...